Fitness Health Academy + English Language (Summer)

Refine yourself with MSM and Xplore Fitness! Follow the trend – be fit!

The International Union of Youth (MSM) in partnership with Xplore Fitness centers now offers a unique program which allows you not only to travel and learn a language abroad, but also to lead a healthy lifestyle!

In one month you will learn how to get fit in a safe and healthy manner, what type of physical exercises suit you the best and what diet you should follow for efficient training. Improve you English language skills and receive professional qualifications!

Bonus:

receive a special Xplore Fitness certificate upon completion of the course! This allows you to work as a fitness instructor in the future.

Xplore Fitness Venceslas and Xplore Fitness Marriott offer over 3 000 sq.m. of spaces equipped with everything necessary for most effective quality training.

Xplore Fitness is a high class international network of fitness centers, which is famous for its professional instructors and coaches, comfortable modern facilities and modern equipment in every single one of their centers.

The coaches regularly participate in sports TV-projects and annually pass a special accreditation system developed by Xplore Fitness. These fitness centers are a primary choice for famous athletes, politics, businessmen and celebrities. To become a member of Xplore Fitness is to join the world of success.

The course also includes English language classes and a rich cultural program. The cultural program will give you a chance to experience Prague and have amazing time during your stay.

Special Fitness Academy Program at Xplore Fitness:

ClassHoursSpecific
Anatomy8 hourstheory
Physiology8 hourstheory
Biomechanics – technic of exercises8 hourstheory and practice
Functional training8 hourstheory and practice
Stretching – relaxing techniques4 hourstheory and practice
Circuit training4 hourstheory and practice
Creating training plan4 hourstheory and practice
Nutrition4 hourstheory and practice
Test1 hour
Total50 hours of studies

Every participant of the fitness summer camp in Prague will have an unlimited access to World Class fitness centers throughout the month: gym, pool, whirlpool, sauna and Jacuzzi.

English Language Studies

  • 50 hours of studies, 3 times a week
  • Studies in MSM Academy/Presto language centers

Subjects:

  • English language course
  • History of the Czech Republic and Central-East European countries

Summer course is held in the following period:

  • 01.07. – 30.07.
  • 01.08. – 30.08.

The Price Includes:

  • Accommodation
  • Half-board (breakfast and dinner)
  • English language classes (50h)
  • Fitness Health Academy (50h)
  • The cultural program
  • Czech SIM card
  • 1 month transport ticket (all means of transport are included)
  • Meet & Greet in the airport, round transfers

The Price Includes:

  • Accommodation
  • Half-board (breakfast and dinner)
  • English language classes (50h)
  • Fitness Health Academy (50h)
  • The cultural program
  • Czech SIM card
  • 1 month transport ticket (all means of transport are included)
  • Meet & Greet in the airport, round transfers
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Get detailed course description

The participants of the fitness summer camp in Prague upon completing of the course will receive a special certificate for completing the language course and the special fitness program.

AGE: from 15 years old

Accommodation:

During the program students are staying in hotels Jarov and Villa MSM (U Svobodarny). Photos you can find in our gallery in the albums Jarov and Villa MSM (U Svobodarny).

Cultural Program:

The International Union of Youth prepared the most exclusive way to spend summer time– education along with active sport and eventful vacations!

  • Welcome Party
  • Orientation program in Prague
  • Guided tour in Prague, Prague Castle, the Charles Bridge
  • Visiting museums and exhibitions
  • Vltava River Boat Tour
  • Visiting the famous Prague Zoo
  • Pool, beach activities
  • The largest aquapark in the Czech Republic
  • Night walk around Prague
  • Sport events
  • Trip to Karlovy Vary
  • Trip to Czech Krumlov
  • University open-house tours – getting to know higher education opportunities in the Czech Republic
  • Farewell Party

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